We could tell you we're good. It means a lot more coming from the people who actually train here.
I was so nervous to join this gym but I needn't be - Dan, Ryan and Grace are really welcoming, from the day I stepped in I feel at home and I really enjoy going to the studio. Other members I've met have been so friendly and welcoming. I am also doing the online programme and having had a PT before I am finding this far more valuable in terms of movement, nutrition and general wellbeing. But I don't feel restricted, just motivated to be the best I can be. If you are on the fence, this is the nicest gym in the area I have been to in terms of atmosphere and culture. They are also constantly reinvesting in the studio which shows these are people who care about their clientele! 😌
Where do I start?! I started coming to this gym a year ago. I'd just had my little girl and the gym that I was a member at would only let me attend two classes a week with her. A friend dragged me down and said, "Just try it here" and that's exactly what I did. Sean, Dan and Ryan are so accommodating and the nicest guys, they remembered my name from my first session and I'm always greeted with a "morning Sarah". Not only are they bloody lovely, they are the only gym that seem to care about a woman, as an athlete, in their post partum period. I am 20kg down. Fitter, stronger and healthier for being a member at Fitness Formation. I think the thing that makes FF so special are the people. Everyone is so welcoming, kind and helpful. It is nothing like you'll have experienced before so come and give it a go, you will not regret it 😘
Love the classes. The coaches are very knowledgeable and adapt movements, when needed, to meet individual needs. Everyone is so friendly making going to the gym a pleasant experience (something I never thought I would say!)
Fitness Formation is an outstanding gym with a fantastic atmosphere! From the moment you walk in, you feel welcomed and supported by both the trainers and the members. The morning classes are excellent – they're fun, challenging, and incredibly motivating. The instructors are knowledgeable and always on hand to offer support, ensuring you get the most out of every session. What really sets Fitness Formation apart is the sense of community. The energy and positivity in the classes make working out something to look forward to. Whether you're just starting your fitness journey or aiming for new goals, this gym provides the perfect blend of encouragement and expertise. Highly recommend! 💪
Fitness Formation is hands down one of the most welcoming and supportive gyms I've been to. The atmosphere is friendly from the moment you walk in, and the entire team goes out of their way to make you feel comfortable and motivated. The trainers don't just show up — they show up for you, going above and beyond to support your goals, whatever your fitness level. It's clear they genuinely care about their clients' progress and well-being. Highly recommended! 💪🏽
After the first session, I can say that it is the best gym in Lancaster with VERY friendly, supportive and motivating team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Update: After nearly 3 years I want to say hands down, best choice I've made training at Fitness Formation.
Since walking through the front door of my first gym session at Fitness Formation, Ryan, Dan and Sean have made me feel welcome. Each workout is unique and they motivate you through the session! The timetable and range of classes gives flexibility to work around other commitments and they have also welcomed my daughter to come and have a go. The music is 👌 and it's the first gym I have actually stuck at due to the results I've seen in terms of my fitness! I would recommend Fitness Formation to anyone and you get amazing value for money!
After the first session, I can say that it is the best gym in Lancaster with VERY friendly, supportive and motivating team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. Update: After nearly 3 years I want to say hands down, best choice I've made training at Fitness Formation.
I've been a member of Fitness Formation since I had my little boy in 2022, and I can confidently say this is the best gym in the area! The instructors here are simply the best you'll find – they are incredibly motivating and personable, taking the time to understand each member's individual limits and needs. Every workout session is tailored to help you reach your fitness goals, and the sense of community is unmatched. If you're looking for a gym that truly cares about your progress and well-being, look no further than Fitness Formation. Highly recommended! 🌟
Fitness Formation is the best gym. I mean I joined the gym 9 months ago, and thank myself for being brave to start this journey. This is the warmest, most wonderful, and most fabulous community I have ever been a part of. This gym not only helps me get fit and in shape but also helps me make cherished friends. Thanks Sean, Dan, Ryan. They are the best coaches ever. It's a really cool thing that "looking forward" to going to the gym every day. Really enjoy and warm.
I've been a member of Fitness Formation for over three years now and it's a fantastic way to exercise. The classes are carefully planned and target different areas so you just have to turn up and work hard. It's a welcoming environment and every time I go there, I feel better for it! Thanks Sean, Dan and Ryan 💪🏻
I've been going to Fitness Formation since January and have really enjoyed it. The classes are always challenging, and I feel properly pushed each time — but in a good way! The atmosphere is really friendly, and the team are great at keeping you motivated while making sure you're doing things correctly. The best thing is that no class is ever the same...there's always lots of variety, which keeps things interesting and makes it easy to stay motivated.
I've been a member of Fitness Formation for just over 2 years now and from the moment I walked in, I was greeted by Ryan, Dan and Shaun with friendly smiles and encouragement. Everyday they go above and beyond to make everyone feel welcome. Whether you're a beginner or a seasoned athlete, they tailor their advice and support to help you reach your personal goals. They're knowledgeable, approachable, and genuinely invested in your progress. What stands out the most though, that is incomparable to any other gym, is the sense of community. It's more than just a gym – it's a place where I've met wonderful people from all walks of life who motivate and inspire me every day. The positive energy here is contagious, and it's clear that the team has cultivated an environment where everyone feels included and encouraged. If you're looking for a gym that not only offers top-notch equipment and classes but also fosters a supportive and friendly atmosphere, I highly recommend Fitness Formation. It has truly been a game-changer for my fitness journey, and I'm both grateful and proud to be part of this community.
Just completed their FREE 8 week online coaching programme. I really enjoyed it and it gave me something to work towards each day. There were exercises to complete and I altered these were needed for my ability. There was plenty of information each day on nutrition and lifestyle choices and the pitfalls to look out for. I did not do progress pictures as it is just not me but I did loose inches. I feel fitter and will continue with what I have been taught. I am also a member of their gym and I go in when I can and am always greeted with a smile and feel as though I have never missed any time there. Brilliant place to be, amazing coaches kind and thoughtful.
I've been a member at Fitness Formation for 8 months and my fitness has massively improved thanks to the fantastic trainers, Sean, Dan & Ryan. These boys work you hard but also make you feel so welcome, keep morale high and make it a lot of fun. The trainers work hard to deliver a new workout for each session. Over 8 months and I feel like no one session has been the same. They are always really supportive and helpful too. I highly recommend FF!
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